Thea Megas & Associates
Clinical Counselling
What if it could be better?
Online, Port Moody & Coquitlam, BC
About Our Clinic
About Us
Our Mission: To positively and proactively support people who are feeling depressed, anxious, traumatized, stuck, purposeless, out of alignment, off track, unwell, or otherwise out of sorts to proactively answer, "What if it could be better?"
Our Vision: For you to connect with your inner potential so you can grow and thrive.
Our Values: Our team of clinical counsellors is skilled, experienced, and will work with you safely, supportively, strategically, and with integrity.
Our Method: We call if the Integro Method. Integro is from a Latin word roughly meaning healing, wellness, growth, renew, repair, replenish, and integrity; we work dynamically using evidence based approaches to engineer your integro. Our method is an active, empathetic, and structured approach focused on one outcome: Your enhanced sense of wellness in your day to day life no matter your situation.
Our Professional Membership
Our team is composed of Registered Clinical Counsellors and Occupational Therapists. Registration with these professional bodies means our clinicians hold university Master's degrees, adhere to a professional code of ethics, and are committed to providing safe and ethical service. It also means there is body for clients to concerns any ethical breaches to.
Registered Clinical Counsellors (RCCs) are members of the BC Association of Clinical Counsellors (BCACC).
Occupational Therapists (OTs) are members of the College of Occupational Therapists (COTBC).
Services Offered
We offer virtual and in person clinical counselling (ages 5+) and occupational therapy at this time. More information about these can be found on our Services page.
Evidence Informed Practice
Based on their individual training and interests, our clinicians use various combinations of these evidence informed approaches:
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Acceptance & Commitment Therapy (ACT)
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Dialectical Behavioural Therapy (DBT)
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Cognitive Behavioural Therapy (CBT)
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Mindfulness
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Polyvagal Theory
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Flash Technique Therapy (Certified)
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EMDR
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Guided Imagery/ Rescripting
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Motivational Interviewing
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Solution Focused Therapy
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Positive Psychology
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Trauma Informed Practice
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EFT
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Coaching
