Thea Megas Counselling


We provide high quality evidence-based care to address depression, anxiety, burnout, stress, panic, lack of purpose, and general mental health and wellbeing. We are supportive and proactive in helping you. We educate and empower clients using customized treatment plans. The goal is always a stronger, healthier, and more balanced life, because it can always be better, and sometimes we all need a bit of help getting there. 


Counselling sessions are offered by video conferencing or phone at this time. 

Alternatively, Walk & Talk Therapy is available in Port Moody by special request.

Evidence Based Strategy

Customized Treatment Plan

Empathic & Validating Approach

Collaborative Process

What if it can be better? 

©2020 by Thea Megas.