Thea Megas & Associates
Clinical Counselling

What if it could be better? Would you have less stress, no burnout, lowered anxiety? Would you feel more aligned as a professional, parent, and/or partner? Maybe you would feel less depressed, or have better executive function, or no more panic attacks? Perhaps you'd have more tools and skills or understanding?

​

We specialize in helping stressed, burntout, anxious, depressed and/or neurodiverse executives, entrepreneurs, professionals, parents, couples, and students (ages 5+). We offer valuable life-changing tools and perspective via dynamic, collaborative, evidence-based therapy like EMDR, CBT, DBT, EFT, Mindfulness, ACT, Solution Focused Therapy, and more. We are full of empathy, validation, and expert advice. 

​